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Blog
Welcome to our blog at the Neurodiversity Center of Katy! Here, we dive deep into the rich tapestry of neurodiversity, celebrating the unique strengths and challenges it brings into our lives. Our mission is to enlighten, support, and empower our community through insightful articles, stories of triumph, practical advice, and the latest research findings. Whether you're seeking guidance, inspiration, or a deeper understanding of neurodiversity, our blog is your gateway to a world where every mind is valued for its distinctive contributions. Join us on this enlightening journey as we explore the wonders of the neurodiverse experience together.


How Therapy Can Help Autistic Women Reconnect with Their Identity After a Late Diagnosis
Discover how therapy can help autistic women in Katy, TX process a late autism diagnosis, reconnect with their identity, and embrace their true selves with support and understanding.

Amy Galpin, LPC-S
Jul 14 min read
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Late-Diagnosed and Looking for Support? How Therapy Helps Autistic Women Understand Themselves Better
Autism therapy for autistic women in Katy, TX helps late-diagnosed individuals gain self-understanding, build confidence, and embrace their unique neurodivergent strengths.

Quique Autrey, LPC
Jun 244 min read
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Why More Parents Are Turning to Therapy for Teen Boys in Katy, TX—Especially During the Summer Months
Discover why more parents in Katy, TX are turning to therapy for teen boys during the summer months. Learn how counseling supports emotional growth, confidence, and resilience.

Amy Galpin, LPC-S
Jun 174 min read
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Looking Into Teen Therapy This Summer? Here’s What to Know
Thinking about teen therapy this summer? Discover how therapy can support your teen’s growth, build confidence, and provide helpful tools for emotional wellness during the break.

Quique Autrey, LPC
Jun 104 min read
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Healthy Summer Habits: How Therapy Can Support Your Teen’s Mental Wellness All Season Long
Support your teen’s emotional wellness this summer with therapy in Katy, TX. Learn how counseling helps teens build confidence, resilience, and healthy habits all season long.

Amy Galpin, LPC-S
Jun 33 min read
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School’s Out—Now What? Creating a Healthy Summer Routine for Teens
Help your teen thrive this summer with supportive teen counseling in Katy, TX. Discover how therapy can boost confidence, emotional strength, and self-awareness.

Quique Autrey, LPC
May 274 min read
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Busy School Year? Here’s Why Summer Is a Great Time to Focus on Your Teen’s Mental Health
Discover why summer is the ideal time to support your teen’s mental health. Learn how teen therapy in Katy, TX can help your child build confidence, cope with stress, and thrive emotionally.

Amy Galpin, LPC-S
May 203 min read
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How Summer Break Impacts Your Teen’s Mental Health (And How to Support Them Through It)
Learn how summer break can impact your teen’s mental health and explore practical tips to help them stay balanced, connected, and supported.

Quique Autrey, LPC
May 144 min read
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Why Summer Might Be the Best Time to Start Therapy for Neurodivergent Teens
Discover why summer is an ideal time for neurodivergent teens to start therapy. Learn how a calmer schedule can support emotional growth, skill-building, and confidence.

Amy Galpin, LPC-S
May 63 min read
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Making New Friends Over the Summer: Tips for Neurodiverse Teens in Katy, TX
Learn how therapy for neurodiverse teens in Katy, TX can build confidence, emotional resilience, and a stronger future. The Neurodiversity Center of Katy is here to support your teen every step of the way.

Quique Autrey, LPC
Apr 294 min read
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Supporting Neurodiverse Teens in the Summer: Routines, Flexibility, and Therapy
Learn how to support neurodiverse teens during the summer with a healthy balance of routines, flexibility, and therapy to promote growth, confidence, and emotional well-being.

Amy Galpin, LPC-S
Apr 223 min read
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Social Media and Self-Esteem: Why Teen Therapy in Katy, TX Might Be the Solution
Discover how teen therapy in Katy, TX can help build self-esteem and support teens facing the challenges of social media and low confidence.

Quique Autrey, LPC
Apr 154 min read
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Is Self-Pay Worth It? Why Many Families Choose Private Teen Therapy in Katy
Finding the right help for your teen can be hard. With so many options available, it’s easy to feel overwhelmed. One big question many...

Amy Galpin, LPC-S
Apr 84 min read
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Is Your Teen Quiet or Shutting Down? When to Seek a Teen Therapist in Katy
Wondering if your teen is just quiet or emotionally shutting down? Learn when it’s time to connect with a teen therapist in Katy, TX.

Quique Autrey, LPC
Apr 14 min read
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5 Subtle Signs Your Teen Might Be Struggling Emotionally
“Is your teen struggling emotionally in ways that are hard to spot? Learn five subtle signs that may indicate they need support"

Amy Galpin, LPC-S
Mar 254 min read
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Building a Support System Before College: A Therapist’s Tips for Seniors
Prepare for the transition to college with a strong support system.

Quique Autrey, LPC
Mar 185 min read
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Making Smart Choices Over Spring Break: A Teen Therapist’s Perspective
Discover practical tips from teen therapists on making wise choices during spring break.

Amy Galpin, LPC-S
Mar 114 min read
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How to Recharge Over Spring Break: A Teen Therapist’s Self-Care Tips
Recharge over spring break with these self-care tips from a teen therapist.

Quique Autrey, LPC
Mar 44 min read
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Spring Break & Social Anxiety: How to Enjoy the Break Without Overwhelm
Struggling with social anxiety during spring break? Learn practical tips to enjoy the break without feeling overwhelmed.

Amy Galpin, LPC-S
Feb 254 min read
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Autism and Self-Advocacy: How Therapy Empowers Teens to Find Their Voice
Empower your teen with autism to find their voice through self-advocacy and therapy.

Quique Autrey, LPC
Feb 184 min read
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