Blog

Welcome to our blog at the Neurodiversity Center of Katy! Here, we dive deep into the rich tapestry of neurodiversity, celebrating the unique strengths and challenges it brings into our lives. Our mission is to enlighten, support, and empower our community through insightful articles, stories of triumph, practical advice, and the latest research findings. Whether you're seeking guidance, inspiration, or a deeper understanding of neurodiversity, our blog is your gateway to a world where every mind is valued for its distinctive contributions. Join us on this enlightening journey as we explore the wonders of the neurodiverse experience together.

Is Your Teen Quiet or Shutting Down? When to Seek a Teen Therapist in Katy

Wondering if your teen is just quiet or emotionally shutting down? Learn when it’s time to connect with a teen therapist in Katy, TX.

Quique Autrey, LPC

Apr 14 min read

5 Subtle Signs Your Teen Might Be Struggling Emotionally

“Is your teen struggling emotionally in ways that are hard to spot? Learn five subtle signs that may indicate they need support"

Amy Galpin, LPC-S

Mar 254 min read

Building a Support System Before College: A Therapist’s Tips for Seniors

Prepare for the transition to college with a strong support system.

Quique Autrey, LPC

Mar 185 min read

Making Smart Choices Over Spring Break: A Teen Therapist’s Perspective

Discover practical tips from teen therapists on making wise choices during spring break.

Amy Galpin, LPC-S

Mar 114 min read

How to Recharge Over Spring Break: A Teen Therapist’s Self-Care Tips

Recharge over spring break with these self-care tips from a teen therapist.

Quique Autrey, LPC

Mar 44 min read

Spring Break & Social Anxiety: How to Enjoy the Break Without Overwhelm

Struggling with social anxiety during spring break? Learn practical tips to enjoy the break without feeling overwhelmed.

Amy Galpin, LPC-S

Feb 254 min read

Autism and Self-Advocacy: How Therapy Empowers Teens to Find Their Voice

Empower your teen with autism to find their voice through self-advocacy and therapy.

Quique Autrey, LPC

Feb 184 min read

Self-Love for Teens on Valentine’s Day: How Teen Therapy Encourages Confidence and Positive Choices

Celebrate self-love this Valentine’s Day! Discover how teen therapy helps build confidence, set healthy boundaries, and make good choices.

Amy Galpin, LPC-S

Feb 114 min read

Helping Teens Build Healthy Friendships This Valentine’s Day: Insights from Teen Therapy in Katy, TX

“Discover how teen therapy can help your child build strong, healthy friendships this Valentine’s Day."

Quique Autrey, LPC

Feb 44 min read

The Role of Teen Therapy in Addressing Screen Time and Social Media Overload

Discover how teen therapy can help address screen time and social media overload.

Amy Galpin, LPC-S

Jan 284 min read

When Self-Doubt Takes Over: How Therapy for Teen Girls in Katy Helps Boost Self-Esteem

“Discover how teen therapy in Katy helps boost self-esteem in girls, tackle self-doubt, and build confidence."

Quique Autrey, LPC

Jan 214 min read

When Emotions Feel Too Big: How Teen Therapy Helps with Emotional Dysregulation

“Discover how teen therapy can help neurodivergent teens in Katy manage emotional dysregulation."

Amy Galpin, LPC-S

Jan 143 min read

Feeling Out of Place? How Therapy for Neurodivergent Teens in Katy, TX Can Help

“Discover how teen therapy in Katy, TX, can help your teen build confidence, navigate challenges, and embrace their unique strengths."

Quique Autrey, LPC

Jan 74 min read

Goal Setting Without Overwhelm: A Simple Approach for Neurodivergent Individuals

Learn how personalized autism therapy at the Neurodiversity Center of Katy supports neurodivergent adults with goal setting.

Amy Galpin, LPC-S

Dec 31, 20244 min read

How Executive Functioning Impacts Motivation in Autistic Individuals

Discover how autism therapy can support neurodivergent individuals in improving executive functioning.

Quique Autrey, LPC

Dec 17, 20244 min read

Autism and Motivation: How to Keep Going on Tough Days

Discover how autism therapy can help adults embrace their strengths, overcome challenges, and achieve personal growth.

Amy Galpin, LPC-S

Dec 10, 20244 min read

Creating a Sensory-Friendly Holiday Experience for Yourself

Learn practical tips to manage sensory sensitivities during the holidays.

Quique Autrey, LPC

Dec 3, 20245 min read

How to Hold Boundaries During Holiday Gatherings as an Autistic Adult

“Discover practical tips for holding boundaries during holiday gatherings as an autistic adult."

Amy Galpin, LPC-S

Nov 26, 20244 min read

Building a Relationship with Your Autism Therapist: Tips for Effective Communication

Build a strong connection with your autism therapist! Learn tips for effective communication and discover the benefits of autism therapy.

Quique Autrey, LPC

Nov 19, 20244 min read

Understanding Your Diagnosis: What It Means to Be Newly Diagnosed with Autism

Discover how autism therapy at the Neurodiversity Center of Katy can empower adults to embrace their strengths.

Amy Galpin, LPC-S

Nov 12, 20245 min read

Blog

Is Your Teen Quiet or Shutting Down? When to Seek a Teen Therapist in Katy

5 Subtle Signs Your Teen Might Be Struggling Emotionally

Building a Support System Before College: A Therapist’s Tips for Seniors

Making Smart Choices Over Spring Break: A Teen Therapist’s Perspective

How to Recharge Over Spring Break: A Teen Therapist’s Self-Care Tips

Spring Break & Social Anxiety: How to Enjoy the Break Without Overwhelm

Autism and Self-Advocacy: How Therapy Empowers Teens to Find Their Voice

Self-Love for Teens on Valentine’s Day: How Teen Therapy Encourages Confidence and Positive Choices

Helping Teens Build Healthy Friendships This Valentine’s Day: Insights from Teen Therapy in Katy, TX

The Role of Teen Therapy in Addressing Screen Time and Social Media Overload

When Self-Doubt Takes Over: How Therapy for Teen Girls in Katy Helps Boost Self-Esteem

When Emotions Feel Too Big: How Teen Therapy Helps with Emotional Dysregulation

Feeling Out of Place? How Therapy for Neurodivergent Teens in Katy, TX Can Help

Goal Setting Without Overwhelm: A Simple Approach for Neurodivergent Individuals

How Executive Functioning Impacts Motivation in Autistic Individuals

Autism and Motivation: How to Keep Going on Tough Days

Creating a Sensory-Friendly Holiday Experience for Yourself

How to Hold Boundaries During Holiday Gatherings as an Autistic Adult

Building a Relationship with Your Autism Therapist: Tips for Effective Communication

Understanding Your Diagnosis: What It Means to Be Newly Diagnosed with Autism

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