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Blog
Welcome to our blog at the Neurodiversity Center of Katy! Here, we dive deep into the rich tapestry of neurodiversity, celebrating the unique strengths and challenges it brings into our lives. Our mission is to enlighten, support, and empower our community through insightful articles, stories of triumph, practical advice, and the latest research findings. Whether you're seeking guidance, inspiration, or a deeper understanding of neurodiversity, our blog is your gateway to a world where every mind is valued for its distinctive contributions. Join us on this enlightening journey as we explore the wonders of the neurodiverse experience together.
Creating a Sensory-Friendly Holiday Experience for Yourself
Learn practical tips to manage sensory sensitivities during the holidays.
Quique Autrey, LPC
Dec 3, 20245 min read
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How to Hold Boundaries During Holiday Gatherings as an Autistic Adult
“Discover practical tips for holding boundaries during holiday gatherings as an autistic adult."
Amy Galpin, LPC-S
Nov 26, 20244 min read
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Building a Relationship with Your Autism Therapist: Tips for Effective Communication
Build a strong connection with your autism therapist! Learn tips for effective communication and discover the benefits of autism therapy.
Quique Autrey, LPC
Nov 19, 20244 min read
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Understanding Your Diagnosis: What It Means to Be Newly Diagnosed with Autism
Discover how autism therapy at the Neurodiversity Center of Katy can empower adults to embrace their strengths.
Amy Galpin, LPC-S
Nov 12, 20245 min read
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Self-Care Strategies: Addressing Burnout and Emotional Fatigue in Autistic Women
Discover effective self-care strategies for autistic women facing burnout and emotional fatigue.
Quique Autrey, LPC
Nov 5, 20245 min read
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Building Self-Esteem: Autism Therapy Tailored for Adult Women
Discover how tailored autism therapy at the Neurodiversity Center of Katy empowers adult women to build self-esteem.
Amy Galpin, LPC-S
Oct 29, 20244 min read
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Understanding Autism Therapy: A Comprehensive Guide for Men & Women in Katy, TX
“Discover how autism therapy in Katy, TX, can support personal growth and development for men and women."
Quique Autrey, LPC
Oct 22, 20245 min read
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The Importance of Safe Spaces: How Counseling Empowers Teens
“Discover how safe spaces in counseling empower teens by providing a supportive, non-judgmental environment"
Amy Galpin, LPC-S
Oct 15, 20244 min read
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Balancing Part-Time Jobs and School: Therapy for Teen Boys in Katy, TX to Manage Time Effectively
"Learn how teen therapy can help boys in Katy, TX effectively manage time while balancing school and part-time jobs."
Quique Autrey, LPC
Oct 8, 20245 min read
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How to Talk to Your Teen About Therapy: Starting the Conversation
Discover how teen therapy at the Neurodiversity Center of Katy can help your neurodivergent teen thrive by embracing their unique strengths.
Amy Galpin, LPC-S
Oct 1, 20244 min read
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Rebuilding Your Life After Divorce: How Counseling Can Support Men Through Transition
"Discover how counseling can help men rebuild their lives after divorce."
Quique Autrey, LPC
Sep 24, 20244 min read
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Mastering Time Management: Tips for Teens to Balance School, Extracurriculars, and Life
"Help your teen master time management with practical tips for balancing school, extracurriculars, and life."
Amy Galpin, LPC-S
Sep 17, 20245 min read
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Understanding Anger Outbursts in Teenage Boys: How Stress at School Plays a Role
"Discover how stress at school can lead to anger outbursts in teenage boys and learn how parents and teen therapy can help them manage"
Quique Autrey, LPC
Sep 10, 20245 min read
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Finding Balance: How Teens Can Juggle School, Sports, and Social Life Without Burning Out
Discover practical tips for teens and parents on how to balance school, sports, and social life without burnout.
Amy Galpin, LPC-S
Sep 3, 20245 min read
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Understanding Academic Stress: What It Is and How It Affects Teen Mental Health
"Discover how academic stress impacts teen mental health."
Quique Autrey, LPC
Aug 27, 20245 min read
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Managing Back-to-School Overwhelm: A Guide for Teens and Parents
"Unlock your teen's potential and celebrate their unique strengths with expert support at the Neurodiversity Center of Katy."
Amy Galpin, LPC-S
Aug 20, 20244 min read
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Helping Your Teen Develop Healthier Sleeping Habits as They Go Back to School
"Help your teen develop healthier sleep habits as they return to school."
Quique Autrey, LPC
Aug 13, 20245 min read
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Helping Your Teen Get Organized for Back to School: Practical Tips
Get practical tips to help your teen get organized for back to school.
Amy Galpin, LPC-S
Aug 6, 20244 min read
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Helping Your Autistic Child Transition from Elementary to Junior High School
“Help your autistic child transition smoothly from elementary to junior high with practical tips and teen therapy support."
Quique Autrey, LPC
Jul 30, 20245 min read
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Parental Guide: Supporting Your Teen's Transition Back to School
"Help your teen transition smoothly back to school after summer with these practical tips."
Amy Galpin, LPC-S
Jul 23, 20244 min read
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