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ADHD Therapy For Young Adults

ADHD is both a superpower and a challenge to navigate. 

Do you worry about your kid "making it" in the real world? ADHD Therapy For Young Adults can help provide the tools your child needs to access their strengths and overcome their obstacles. 


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Surmounting Challenges and Accessing Strengths 

Empowering Your Journey Towards
Clarity & Focus

At the Neurodiversity Center of Katy, we specialize in ADHD therapy for young adults, offering a supportive environment where you can discover new strengths, overcome challenges, and achieve your personal and professional goals. Our services are designed to cater to the unique needs of individuals aged 18-30 who are navigating the complexities of ADHD.

Our  Approach at the
Neurodiversity Center of Katy

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We believe in a tailored approach to counseling, understanding that each ADHD's person's experience is unique. Our counselors specialize in ADHD counseling and are committed to providing empathic, creative, and engaging support. By integrating a range of evidence-based practices, we craft our sessions to meet the individual needs of each client, ensuring a truly personalized counseling experience.

Services Offered

Individual Therapy. 

Engage in one-on-one sessions with our skilled therapists to work on personalized strategies that address your ADHD symptoms, including focus, organization, time management, and emotional regulation

Group Therapy. 

Join a community of peers in similar life stages to share experiences, strategies, and support. Our groups are facilitated by expert therapists and cover topics relevant to young adults with ADHD.

ADHD Coaching.

Beyond traditional therapy, our ADHD coaching focuses on practical aspects of managing daily life, work, and studies. Learn organization, time management, and problem-solving skills in a supportive setting.

Workshops & Seminars.
Participate in interactive workshops designed to equip you with knowledge and tools to understand your ADHD better and improve your quality of life. Topics include coping mechanisms, productivity hacks, and mindfulness for ADHD.

Specialty Areas 

Our services are aimed at supporting ADHD young adults through a variety of challenges, such as:

  •  Social & Life Skills 

  • Depression and Anxiety

  • Relationship and Intimacy Issues

  • Executive Functioning Deficits 

  • Self-Esteem and Confidence Building

  • Anger Management

  • Communication 

  • Life Transitions and Decision Making

  • Trauma and PTSD

  • Rejection Sensitive Dysphoria 

Why Choose Us?

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Specialized Focus on Young Adults.
Tailored therapy sessions that address the specific challenges faced by young adults with ADHD.


Experienced Team.
Work with licensed therapists who have years of experience and a deep understanding of ADHD and its impact on young adulthood.

Evidence-Based Approaches.
Benefit from a combination of therapy techniques proven to be effective for ADHD, including CBT (Cognitive Behavioral Therapy), coaching, and mindfulness practices.


Flexible Scheduling.
We offer various scheduling options, including morning and early evening appointments, to fit your busy life.
Virtual and In-Person Sessions.

Choose the format that works best for you, with options for in-person therapy at our welcoming clinic or virtual sessions from the comfort of your home.

Begin ADHD Therapy For Young Adults in Katy, TX

Should you or a loved one require support, we warmly invite you to contact us to schedule a first consultation. Our Therapy Services for young adults with ADHD are designed to enhance individuals' abilities to live fuller, more rewarding lives, overcome obstacles, and promote personal and emotional growth. Begin a transformative journey toward better health and wellness. Connect with us today to learn how we can guide you on your road to well-being and joy.

To start ADHD therapy for young adults in Katy, TX, please follow these steps:

1. Contact our Neurodiversity Center in Katy, TX to schedule your first appointment.

2. Meet with one of our skilled counselors specializing in ADHD for young adults.

3. Overcome the stigma associated with ADHD. Embrace the diagnosis's challenges and discover the incredible talents it can also bring.

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Other Services Provided at the
Neurodiversity Center of Katy 

In addition to teen therapy for girls, our neurodiversity center provides a variety of other therapy services for individuals, couples, and families. We want to help you and your entire family navigate this tough season in life.  Our counseling services include:

Contact our mental health office in order to start your hopeful therapy journey. 

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