Finding a Therapist Who Gets It: Support for Late-Diagnosed Autistic Women in Katy, TX
- Quique Autrey, LPC
- Jul 8
- 4 min read
Updated: Jul 17
Getting a late autism diagnosis can bring up a mix of emotions—relief, confusion, even grief. For many women, it means finally understanding parts of themselves that never made sense before. But finding the right kind of support can still be tough. If you’re looking for a therapist who truly “gets it,” you’re not alone.
At the Neurodiversity Center of Katy, we specialize in helping late-diagnosed autistic women understand themselves better and build a life that feels more authentic.
Why Many Autistic Women Are Diagnosed Later in Life
For years, autism was mostly studied in boys. Because of this, many autistic women didn’t get the help they needed as kids or teens. They often learned to “mask” their struggles—hiding their differences to fit in. This can lead to feeling exhausted, anxious, or even depressed.
A late diagnosis can be both a relief and a shock. You may wonder, What now? That’s where therapy can make a big difference.
What to Look for in a Therapist Who Understands Autistic Women
Not every therapist understands the unique needs of autistic women, especially those diagnosed later in life. Here are some signs you’ve found someone who’s the right fit:
They listen without judgment.
They understand masking, sensory overload, and burnout.
They don’t try to “fix” you but help you feel more like yourself.
They focus on your strengths, not just your challenges.
The right therapist will make you feel seen, understood, and supported.
Therapy Can Help You Discover Your True Self
Many late-diagnosed women have spent years feeling like something was wrong with them. Therapy gives you space to:
Explore your identity as an autistic person
Make sense of past struggles or misunderstandings
Build healthier relationships
Learn tools for managing stress and overwhelm
Most importantly, autism therapy can help you reconnect with who you really are—without the pressure to hide it.
Support for Autistic Women in Katy, TX
At the Neurodiversity Center of Katy, we work with autistic women who are navigating life after a late diagnosis. Whether you’re feeling overwhelmed or just need a safe space to talk, we’re here to support your journey.
Our goal is to help you embrace your identity, build confidence, and feel at peace with yourself. You don’t have to go through this alone.
Ready to Begin Your Journey?
If you’ve recently been diagnosed with autism—or think you might be autistic—and you’re looking for a therapist in Katy, TX, we’re here for you. Therapy can be a powerful step toward healing, self-understanding, and growth.
Visit neurodiversitycenterofkaty.com to learn more and schedule a consultation. You deserve support from someone who truly gets it.
Struggling After a Late Autism Diagnosis? Discover Therapy for Autistic Women in Katy, TX to Reconnect with Your True Self
Feeling Overwhelmed After a Late Autism Diagnosis? Therapy for Autistic Women in Katy, TX Can Help You Reconnect with Who You Are
If you—or a woman close to you—has recently been diagnosed with autism, it’s completely normal to experience a wide mix of emotions. Relief, confusion, sadness, and even hope may all show up at once. Processing a diagnosis later in life can feel intense, but you don’t have to navigate it alone. Therapy for autistic women in Katy, TX offers more than just tools for daily life—it provides a safe, supportive space to rediscover who you are and move forward with confidence.
How Therapy Supports Autistic Women in Embracing Their Identity
At the Neurodiversity Center of Katy, we understand that many autistic women have spent years masking their struggles, often feeling overlooked or mislabeled. This effort to “fit in” can lead to burnout and disconnection from one’s true self. Our therapeutic approach gives you the opportunity to reflect on your life experiences, explore your sensory and emotional needs, and begin the process of coming home to yourself.
We aim to help you feel strong, accepted, and empowered in your neurodivergent identity.
Getting Started with Autism Therapy for Women in Katy, TX
Schedule Your First Session – Reach out for a consultation or book a session with one of our experienced therapists.
Find the Right Fit – You’ll be matched with someone who understands the unique journey of late-diagnosed autistic women.
Grow at Your Own Pace – With support, you’ll build emotional insight, learn effective coping strategies, and craft a life that feels aligned with who you are.
You deserve compassion, clarity, and a therapist who sees and supports you as your authentic self. Autism therapy can mark the beginning of a healing journey filled with acceptance, self-discovery, and strength.
Therapy Services Available at The Neurodiversity Center of Katy
At the Neurodiversity Center of Katy, we offer a variety of services tailored for everyone. Our offerings encompass:
Our dedicated team is eager to share their knowledge and insights on neurodiversity. For more information, please follow our blog or reach out to our office.
About The Author
I'm Quique (say it like "key+kay"), the co-founder and lead therapist at The Neurodiversity Center of Katy. Working with neurodivergent individuals is my passion. My clients often tell me that they find it easy to relate to me and appreciate my blend of expertise and down-to-earth advice.
For over two decades, I've dedicated my career to supporting neurodivergent individuals. My journey began in youth ministry, transitioned into teaching at a high school tailored for neurodiverse students, and ultimately led me to therapy.
My personal encounter with psychological challenges deeply informs my work. Diagnosed with Tourette Syndrome in my youth and later grappling with OCD as an adult, my therapeutic journey was transformative. It was through engaging with a skilled therapist that I learned to navigate my challenges productively. This experience was so impactful that it propelled me to support other men facing similar neurodiverse challenges.
I'm known for my vibrant personality and my knack for establishing genuine connections with neurodiverse clients. My therapeutic approach is engaging, focused on solutions, and tailored to meet the individual needs of each client.
Outside of my professional life, I'm a family man, blessed with a loving wife, four children, and two dogs—a pug and a French bulldog. My hobbies include writing, podcasting, exercising, watching TV, and spending quality time with friends.
Feel free to contact me or check out my Instagram. I would love to know how I can support you on your therapy journey.
Comments